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Available Online

Psych Med Withdrawal Weekly Group Sessions

15 US dollars
Online

Service Description

Going through psych med withdrawal can be isolating, lonely, and be difficult to navigate. Being talked down to, made to feel inadequate, and discounted, unfortunately, is common during withdrawal. Family, friends, and healthcare providers may not be supportive or understand what you are going through on a daily basis. I understand firsthand how this feels as I am healing from a psych med injury myself. Even though every withdrawal situation is different, being able to find a safe haven of support is so important during this time. I understand and empathize with your emotions, needs, and thoughts. I am here to support during this difficult time. I look forward to helping you feel heard, seen, and validated. My heart goes out to you; I am genuinely here for you. My approach during a call: Individualized attention and support: supportive communication that is adapted just for your needs Understanding and compassion: I have firsthand experience with withdrawal symptoms, so I can empathize with your struggles. Tips and tactics: while medical advice is not provided, personal tips and tactics can be shared that may help during the withdrawal journey Safe haven of support: a space where free expression of thoughts and emotions is met with reassurance Holistic approach As someone who is healing from withdrawal, I understand and relate to what it feels like to not be listened to, believed, or supported as much as possible. A holistic approach, to me, means focusing on both the physical and emotional aspects of recovery from a psych med injury. In our sessions, we will discuss your experience, concerns, and explore goals to navigate this journey. I will listen to understand your experience and provide guidance and support tactics that I have learned and applied during my path. A holistic approach, to me, means focusing on both the physical and emotional aspects of recovery from a psych med injury. In our sessions, we will discuss your experience, concerns, and explore goals to navigate this journey with only educational guidance and support tactics that I have learned and applied during my path. Remember, you are not alone in this psych med healing process. Schedule a call with me today. I am here to listen, unpack your experience, concerns, and explore tactics that may be helpful for you. I look forward to connecting and supporting you!


Upcoming Sessions


BRIAN PERNA

HEALTH COACHING

Practical support for a healthier way forward

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Brian Perna Health Coaching provides health and wellness coaching services only. Coaching is not medical care, therapy, psychotherapy, nutrition counseling, dietetic services, or personal training, and it is not a substitute for advice, diagnosis, or treatment from a licensed physician, mental health provider, dietitian, or other healthcare professional. Brian Perna Health Coaching does not diagnose, treat, cure, or prevent any medical or mental health condition. Information provided through this website or coaching sessions is general and offered for educational purposes only, without warranty of any kind, and any reliance on it is at your own risk. Always consult a qualified healthcare provider before making changes to your diet, exercise, or health regimen, and never disregard or delay seeking professional medical advice because of something discussed in coaching. If you are experiencing a medical or mental health emergency, call 911 or your local emergency number immediately. Use of this website does not create a coaching, professional, or confidential relationship.

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